Hi I've recently decided to challenge the Dinnie stones next year and I'm looking for some advice from anyone who has tried it. What would be the best approach to take, training-wise?
Any help is gratefully received.
Carl
Moderator: David Horne
Carl wrote:Thanks for the replies guys.
David - The article is an interesting read. The one hand side-bends you mention in the articel, what type of poundages were you using for this? Close to the actual stones or a lighter weight with more repetitions? Do you still make/sell the Dinnie trainers?
Samurai - How much easier did you find it with straps? I don't intend to use straps but I would be interested to hear how different you found it. Do you have a rough guess what the other stones weigh?
Carl
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