Bearhug Deadlifts

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David Horne
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Joined: Tue Apr 06, 2010 4:52 pm
Location: Stafford, England

Bearhug Deadlifts

Post by David Horne »

Bearhug Deadlifts
I used this exercise to great effect back in the 1990s, when I lifted a lot of the famous Scottish stones.
It's not just a superb exercise for stone lifting, but also for the hands and wrists.
Video of how to perform. ... tube_gdata

Anyway, we also have a training challenge now too. Join in.
Consistency is key!
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